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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
06/06/22 8,158m 20:03.2 2:27.4 View workout
06/04/22 690m 3:02.1 4:23.9 View workout
06/04/22 621m 3:00.2 4:50.1 View workout
06/04/22 600m 0:56.0 1:33.3 View workout
06/04/22 7,554m 13:35.4 1:47.9 View workout
06/04/22 45m 0:08.6 3:11.1 View workout
06/04/22 789m 2:01.6 2:34.1 View workout
06/03/22 4,228m 11:15.9 2:39.8 View workout
06/02/22 152m 1:08.4 3:45.0 View workout
06/02/22 5,000m 21:35.3 2:09.5 View workout
06/02/22 220m 1:16.1 2:52.9 View workout
06/01/22 1,339m 6:22.4 4:45.5 View workout
06/01/22 8,000m 13:46.6 1:43.3

8x1k 2 mr

 View workout
06/01/22 4,968m 11:08.9 2:14.6 View workout
05/31/22 783m 3:34.7 4:34.2 View workout
05/31/22 3,706m 9:50.1 2:39.2 View workout
05/30/22 745m 3:02.8 4:05.3 View workout
05/30/22 2,270m 3:20.0 1:28.1

10x20 1.40 r

 View workout
05/30/22 2,447m 6:00.3 2:27.2 View workout
05/26/22 882m 5:23.4 6:06.6 View workout