Joseph Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/23 | v20c/0:20r...10 | 3,238m | 2:10.6 | Slides | View workout | |
| 12/13/23 | 0:30 | 115m | 2:11.3 | Slides | View workout | |
| 12/13/23 | 5:05 | 1,034m | 2:27.5 | Slides | View workout | |
| 12/06/23 | v0:20/0:40r...20 | 1,758m | 1:53.7 | Slides | View workout | |
| 12/06/23 | 5:05 | 1,030m | 2:28.4 | Slides | View workout | |
| 12/01/23 | v500m/1:00r...6 | 3,000m | 2:05.5 | Slides | View workout | |
| 12/01/23 | 5:06 | 1,039m | 2:27.5 | Slides | View workout | |
| 11/29/23 | v2000m/3:00r...4 | 5,000m | 2:13.3 | Slides | View workout | |
| 11/29/23 | 5:05 | 1,032m | 2:27.8 | Slides | View workout | |
| 11/22/23 | v0:20/0:40r...20 | 1,780m | 1:52.3 | Slides | View workout | |
| 11/22/23 | 5:04 | 1,026m | 2:28.5 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 3,243m | 2:11.1 | Slides | View workout | |
| 11/15/23 | 5:09 | 1,043m | 2:28.1 | Slides | View workout | |
| 11/15/23 | v20c/0:20r...1 | 321m | 2:10.5 | Slides | View workout | |
| 11/09/23 | v0:20/0:40r...20 | 1,752m | 1:54.1 | Slides | View workout | |
| 11/09/23 | 5:12 | 1,017m | 2:33.3 | Slides | View workout | |
| 09/27/23 | v1500m/4:00r...4 | 6,000m | 2:13.0 | Slides | View workout | |
| 09/27/23 | 5:06 | 1,058m | 2:24.9 | Slides | View workout | |
| 08/29/23 | v0:20/0:40r...20 | 1,840m | 1:48.6 | Slides | View workout | |
| 08/29/23 | 5:04 | 1,039m | 2:26.5 | RowErg | View workout | |
| 07/24/23 | v0:20/0:40r...12 | 1,112m | 1:47.9 | Slides | View workout | |
| 07/24/23 | 5:04 | 1,029m | 2:28.1 | Slides | View workout | |
| 06/23/23 | v0:20/0:40r...20 | 1,783m | 1:52.1 | Slides | View workout | |
| 06/23/23 | 5:05 | 1,024m | 2:29.2 | RowErg | View workout | |
| 06/19/23 | 1900m | 8:18.7 | 2:11.2 | Slides | View workout |