Denys Williams

Log

Date Distance Time Pace Comments Action
12/04/20 10,000m 38:44.9 1:56.2 View workout
12/03/20 10,000m 39:16.4 1:57.8 View workout
12/02/20 10,000m 38:25.1 1:55.2 View workout
12/01/20 2,618m 10:08.1 1:56.1 View workout
11/30/20 2,546m 10:07.8 1:59.3 View workout
11/29/20 1,014m 4:12.9 2:04.7 View workout
11/28/20 10,000m 38:36.6 1:55.8 View workout
11/27/20 10,000m 38:56.8 1:56.8 View workout
11/26/20 10,000m 39:21.3 1:58.0 View workout
11/25/20 10,000m 39:08.5 1:57.4 View workout
11/24/20 10,000m 39:15.2 1:57.7 View workout
11/22/20 10,000m 39:02.5 1:57.1 View workout
11/20/20 10,000m 38:39.1 1:55.9 View workout
11/19/20 10,000m 39:32.3 1:58.6 View workout
11/18/20 10,000m 39:16.8 1:57.8 View workout
11/16/20 10,000m 38:58.6 1:56.9 View workout
11/14/20 10,000m 39:47.2 1:59.3 View workout
11/13/20 10,000m 39:30.9 1:58.5 View workout
11/12/20 10,000m 39:59.8 1:59.9 View workout
11/11/20 10,000m 39:42.2 1:59.1 View workout