Denys Williams

Log

Date Distance Time Pace Comments Action
09/22/20 10,000m 42:12.7 2:06.6 View workout
09/21/20 10,000m 43:09.5 2:09.4 View workout
09/20/20 10,000m 42:24.6 2:07.2 View workout
09/19/20 9,230m 40:00.0 2:10.0 View workout
09/17/20 9,111m 40:00.0 2:11.7 View workout
09/16/20 9,086m 40:00.0 2:12.0 View workout
09/15/20 9,060m 40:00.0 2:12.4 View workout
09/14/20 6,725m 30:00.0 2:13.8 View workout
05/27/10 20,000m 1:22:36.6 2:03.9 View workout
05/26/10 20,000m 1:22:04.1 2:03.1 View workout
05/25/10 20,000m 1:20:58.4 2:01.4 View workout
05/24/10 20,000m 1:21:03.3 2:01.5 View workout
05/21/10 20,000m 1:22:09.5 2:03.2 View workout
05/20/10 20,000m 1:22:50.0 2:04.2 View workout
05/19/10 20,000m 1:22:15.9 2:03.3 View workout
05/18/10 20,000m 1:22:07.4 2:03.1 View workout
05/17/10 20,000m 1:21:49.2 2:02.7 View workout
05/14/10 20,000m 1:22:47.4 2:04.1 View workout
05/13/10 20,000m 1:22:29.7 2:03.7 View workout
05/12/10 20,000m 1:23:24.7 2:05.1 View workout