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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Denys Williams

Log

Date Distance Time Pace Comments Action
05/07/10 20,000m 1:21:51.0 2:02.7 View workout
05/06/10 20,000m 1:22:09.3 2:03.2 View workout
05/05/10 20,000m 1:21:52.4 2:02.8 View workout
05/04/10 20,000m 1:21:31.3 2:02.2 View workout
05/03/10 20,000m 1:22:22.6 2:03.5 View workout
05/01/10 20,000m 1:22:25.4 2:03.6 View workout
04/30/10 14,631m 1:00:00.0 2:03.0 View workout
04/29/10 14,667m 1:00:00.0 2:02.7 View workout
04/28/10 14,793m 1:00:00.0 2:01.6 View workout
04/27/10 14,617m 1:00:00.0 2:03.1 View workout
04/24/10 14,613m 1:00:00.0 2:03.1 View workout
04/23/10 14,587m 1:00:00.0 2:03.3 View workout
04/22/10 14,575m 1:00:00.0 2:03.4 View workout
04/21/10 14,469m 1:00:00.0 2:04.4 View workout
04/20/10 14,526m 1:00:00.0 2:03.9 View workout
04/18/10 14,466m 1:00:00.0 2:04.4 View workout
04/17/10 14,463m 1:00:00.0 2:04.4 View workout
04/16/10 14,325m 1:00:00.0 2:05.6 View workout
04/15/10 14,132m 1:00:00.0 2:07.3 View workout
04/15/10 366m 2:04.1 2:49.5 View workout