Denys Williams

Log

Date Distance Time Pace Comments Action
04/24/23 10,000m 41:38.2 2:04.9 View workout
03/30/23 10,000m 41:18.8 2:03.9 View workout
03/27/23 10,000m 41:24.2 2:04.2 View workout
03/24/23 10,000m 41:51.0 2:05.5 View workout
03/20/23 10,000m 42:28.2 2:07.4 View workout
03/17/23 10,000m 42:43.3 2:08.1 View workout
03/15/23 10,000m 43:25.3 2:10.2 View workout
03/13/23 10,000m 44:01.6 2:12.0 View workout
11/27/22 10,000m 40:36.6 2:01.8 View workout
11/21/22 10,000m 40:19.1 2:00.9 View workout
11/18/22 10,000m 39:59.8 1:59.9 View workout
11/16/22 10,000m 40:49.1 2:02.4 View workout
11/14/22 10,000m 41:10.0 2:03.5 View workout
11/12/22 10,000m 40:28.1 2:01.4 View workout
11/10/22 10,000m 41:11.0 2:03.5 View workout
11/08/22 10,000m 41:24.1 2:04.2 View workout
11/05/22 10,000m 41:37.9 2:04.8 View workout
11/03/22 10,000m 41:24.6 2:04.2 View workout
11/01/22 10,000m 41:34.7 2:04.7 View workout
10/29/22 10,000m 41:46.3 2:05.3 View workout