Denys Williams

Log

Date Distance Time Pace Comments Action
11/10/20 10,000m 39:21.7 1:58.0 View workout
11/08/20 10,000m 39:56.9 1:59.8 View workout
11/06/20 10,000m 39:59.1 1:59.9 View workout
11/04/20 10,000m 39:39.5 1:58.9 View workout
11/02/20 10,000m 40:54.8 2:02.7 View workout
11/01/20 10,000m 39:55.7 1:59.7 View workout
10/31/20 10,000m 40:39.6 2:01.9 View workout
10/29/20 10,000m 40:55.1 2:02.7 View workout
10/27/20 10,000m 41:15.5 2:03.7 View workout
10/25/20 10,000m 40:39.2 2:01.9 View workout
10/24/20 10,000m 40:18.9 2:00.9 View workout
10/23/20 10,000m 41:02.4 2:03.1 View workout
10/22/20 10,000m 41:38.1 2:04.9 View workout
10/21/20 10,000m 41:29.3 2:04.4 View workout
10/20/20 10,000m 41:33.4 2:04.6 View workout
10/19/20 10,000m 41:57.3 2:05.8 View workout
10/17/20 10,000m 41:06.5 2:03.3 View workout
10/16/20 10,000m 41:15.7 2:03.7 View workout
10/15/20 10,000m 41:15.4 2:03.7 View workout
10/14/20 10,000m 41:24.6 2:04.2 View workout