Denys Williams

Log

Date Distance Time Pace Comments Action
04/14/10 14,402m 1:00:00.0 2:04.9 View workout
04/13/10 14,385m 1:00:07.9 2:05.4 View workout
04/10/10 14,038m 1:00:07.4 2:08.4 View workout
04/09/10 14,102m 1:00:18.2 2:08.2 View workout
04/08/10 14,020m 1:00:30.9 2:09.4 View workout
04/07/10 13,926m 1:00:06.3 2:09.4 View workout
01/12/10 14,667m 1:00:10.2 2:03.0 View workout
01/09/10 14,465m 1:00:06.0 2:04.6 View workout
01/07/10 10,012m 41:44.2 2:05.0 View workout
01/06/10 5,038m 20:26.9 2:01.7 View workout
12/30/09 14,015m 1:01:14.0 2:11.0 View workout
12/28/09 500m 1:41.1 1:41.1 View workout
08/04/09 20,000m 1:21:56.6 2:02.9 View workout
08/04/09 20,000m 1:21:56.6 2:02.9 View workout
07/31/09 20,000m 1:22:48.4 2:04.2 View workout
07/31/09 20,000m 1:22:48.4 2:04.2 View workout
07/29/09 20,000m 1:23:01.4 2:04.5 View workout
07/29/09 106m 0:26.2 2:03.5 View workout
07/29/09 101m 0:26.4 2:10.6 View workout
07/29/09 20,000m 1:23:01.4 2:04.5 View workout