Denys Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
10,000m |
41:24.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
42:38.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
41:23.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/09/20 |
10,000m |
41:35.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
41:15.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
41:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
41:42.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,000m |
41:37.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
8,758m |
36:27.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
42:40.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
43:06.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,000m |
41:56.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,000m |
41:57.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
41:53.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,000m |
42:13.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
10,000m |
42:21.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
42:30.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,000m |
42:43.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|