Denys Williams

Log

Date Distance Time Pace Comments Action
09/01/21 12,000m 49:35.9 2:03.9 View workout
08/30/21 10,000m 41:10.6 2:03.5 View workout
08/27/21 16,000m 1:08:46.2 2:08.9 View workout
08/25/21 10,000m 41:21.6 2:04.0 View workout
08/23/21 10,000m 42:24.9 2:07.2 View workout
07/04/21 10,000m 41:36.0 2:04.8 View workout
05/02/21 10,000m 38:54.3 1:56.7 View workout
05/01/21 10,000m 38:53.2 1:56.6 View workout
04/30/21 10,000m 38:49.3 1:56.4 View workout
04/26/21 10,000m 39:12.4 1:57.6 View workout
04/01/21 10,000m 38:40.8 1:56.0 View workout
03/30/21 10,000m 38:05.4 1:54.2 View workout
03/27/21 10,000m 38:32.6 1:55.6 View workout
03/26/21 10,000m 38:44.4 1:56.2 View workout
03/11/21 10,000m 38:49.2 1:56.4 View workout
03/10/21 10,000m 39:08.8 1:57.4 View workout
03/08/21 10,000m 39:35.0 1:58.7 View workout
03/06/21 10,000m 38:13.6 1:54.6 View workout
03/04/21 10,000m 39:03.0 1:57.1 View workout
03/03/21 10,000m 39:00.8 1:57.0 View workout