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Paul Scanlon

Log

Date Distance Time Pace Comments Action
02/04/21 4,600m 21:58.6 2:23.3 View workout
02/03/21 6,700m 40:00.0 2:59.1 View workout
02/02/21 2,296m 9:08.9 1:59.5 View workout
01/30/21 6,600m 32:13.4 2:26.4 View workout
01/29/21 4,400m 20:43.6 2:21.3 View workout
01/28/21 6,500m 31:43.4 2:26.4 View workout
01/27/21 4,400m 19:43.7 2:14.5 View workout
01/26/21 6,400m 31:15.0 2:26.4 View workout
01/25/21 2,170m 8:39.4 1:59.6 View workout
01/24/21 6,300m 30:42.8 2:26.2 View workout
01/23/21 4,200m 19:43.5 2:20.8 View workout
01/22/21 6,200m 30:14.6 2:26.3 View workout
01/20/21 4,200m 18:49.3 2:14.4 View workout
01/19/21 6,100m 29:49.2 2:26.6 View workout
01/18/21 2,100m 8:19.2 1:58.8 View workout
01/17/21 6,000m 29:18.7 2:26.5 View workout
01/16/21 4,000m 18:48.3 2:21.0 View workout
01/15/21 5,900m 28:42.1 2:25.9 View workout
01/13/21 4,000m 17:56.2 2:14.5 View workout
01/12/21 5,800m 28:19.4 2:26.5 View workout