Paul Scanlon

Log

Date Workout Score Ave Comments Action
10/30/20 1800m 8:15.0 2:17.5 View workout
10/30/20 2600m 12:39.5 2:26.0 View workout
10/28/20 v600m/2:00r...3 1,800m 2:14.0 View workout
10/27/20 2500m 12:20.0 2:28.0 View workout
10/26/20 v300m/2:00r...3 900m 2:00.1 View workout
10/25/20 2400m 11:51.3 2:28.1 View workout
10/23/20 1600m 7:25.6 2:19.2 View workout
10/22/20 2300m 11:04.0 2:24.3 View workout
10/21/20 v800m/2:40r...2 1,600m 2:15.5 View workout
10/20/20 2200m 10:54.3 2:28.7 View workout
10/19/20 2x400m/2:45r 3:13.7 2:01.0 View workout
10/17/20 2100m 10:25.1 2:28.8 View workout
10/16/20 1400m 6:33.2 2:20.4 View workout
10/15/20 2000m 9:37.7 2:24.4 View workout
10/14/20 v700m/2:20r...2 1,400m 2:16.9 View workout
10/13/20 1900m 9:19.1 2:27.1 View workout
10/12/20 v350m/2:20r...2 700m 2:13.5 View workout
10/10/20 1800m 8:56.5 2:29.0 View workout
10/09/20 1200m 5:44.2 2:23.4 View workout
10/08/20 1700m 8:10.1 2:24.1 View workout
10/07/20 v600m/2:00r...2 1,200m 2:19.3 View workout
10/06/20 1600m 8:05.0 2:31.5 View workout
10/05/20 v300m/2:05r...2 600m 2:04.3 View workout
10/03/20 1500m 7:36.0 2:32.0 View workout
09/21/20 v500m/3:30r...4 2,000m 2:04.0 View workout