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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
01/11/21 1,980m 7:51.3 1:59.0 View workout
01/10/21 5,700m 27:50.8 2:26.5 View workout
01/10/21 310m 3:33.0 5:43.5 View workout
01/09/21 3,800m 17:54.9 2:21.4 View workout
01/08/21 5,600m 27:19.9 2:26.4 View workout
01/06/21 3,800m 16:59.6 2:14.1 View workout
01/05/21 5,500m 26:48.5 2:26.2 View workout
01/04/21 1,890m 7:30.5 1:59.1 View workout
01/02/21 5,400m 26:21.3 2:26.4 View workout
01/01/21 3,600m 16:56.2 2:21.1 View workout
12/31/20 5,300m 25:54.8 2:26.6 View workout
12/30/20 3,600m 16:07.9 2:14.4 View workout
12/29/20 5,200m 25:19.7 2:26.1 View workout
12/29/20 14m 0:07.9 4:42.1 View workout
12/28/20 1,800m 7:08.8 1:59.1 View workout
12/26/20 5,100m 24:51.3 2:26.2 View workout
12/25/20 3,400m 16:00.1 2:21.1 View workout
12/24/20 5,000m 24:25.2 2:26.5 View workout
12/23/20 3,400m 15:15.2 2:14.5 View workout
12/22/20 4,900m 23:55.8 2:26.5 View workout