Paul Scanlon

Log

Date Workout Score Ave Comments Action
06/02/20 40:00 7,941m 2:31.1 View workout
06/02/20 2000m 10:49.7 2:42.4 View workout
06/01/20 v500m/3:30r...8 4,000m 2:01.6 View workout
06/01/20 4000m 21:14.0 2:39.2 View workout
05/31/20 40:00 8,063m 2:28.8 View workout
05/31/20 2000m 10:47.6 2:41.9 View workout
05/29/20 11000m 53:08.2 2:24.9 View workout
05/29/20 2500m 13:55.0 2:47.0 View workout
05/29/20 53:08.2 11,000m 2:24.9

30spm
26.5, 25.4, 25.5, 24.4, 22.7

View workout
05/28/20 40:00 8,006m 2:29.8 View workout
05/28/20 2000m 11:06.5 2:46.6 View workout
05/27/20 v3000m/5:00r...3 7,500m 2:16.9 View workout
05/27/20 4000m 21:29.2 2:41.1 View workout
05/27/20 0:14 34m 3:36.1 View workout
05/26/20 40:00 7,988m 2:30.2 View workout
05/26/20 2000m 10:58.8 2:44.7 View workout
05/25/20 v250m/1:30r...7 4,000m 2:04.5 View workout
05/25/20 4000m 21:16.1 2:39.5 View workout
05/24/20 500m 5:25.1 5:25.1 View workout
05/24/20 1:17 42m 15:22.6 View workout
05/24/20 40:00 8,115m 2:27.8 View workout
05/24/20 2000m 10:45.3 2:41.3 View workout
05/22/20 8:05 1,215m 3:19.7 View workout
05/22/20 3:47 548m 3:27.2 View workout
05/22/20 11000m 53:28.0 2:25.8 View workout