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Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/29/20 5,000m 25:40.2 2:34.0 View workout
07/27/20 3,000m 13:48.8 2:18.1 View workout
07/26/20 5,000m 25:52.9 2:35.2 View workout
07/07/20 10,000m 52:20.3 2:37.0 View workout
07/05/20 10,000m 51:57.9 2:35.8 View workout
07/04/20 10,000m 49:11.4 2:27.5 View workout
07/04/20 2,500m 13:25.7 2:41.1 View workout
07/02/20 10,000m 52:16.5 2:36.8 View workout
07/01/20 8,000m 36:55.3 2:18.4 View workout
07/01/20 4,000m 21:26.8 2:40.8 View workout
06/30/20 10,000m 52:31.2 2:37.5 View workout
06/29/20 4,000m 16:03.0 2:00.3 View workout
06/29/20 4,000m 21:15.9 2:39.4 View workout
06/27/20 2,000m 8:15.9 2:03.9 View workout
06/27/20 4,000m 16:29.2 2:03.6 View workout
06/27/20 2,000m 8:15.9 2:03.9

LRVC

 View workout
06/26/20 10,000m 52:01.6 2:36.0 View workout
06/24/20 7,500m 34:35.1 2:18.3 View workout
06/24/20 4,000m 21:29.5 2:41.1 View workout
06/23/20 10,000m 51:55.1 2:35.7 View workout