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Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/27/20 2,600m 12:17.7 2:21.8 View workout
11/26/20 3,800m 18:37.0 2:26.9 View workout
11/25/20 2,600m 11:40.5 2:14.7 View workout
11/24/20 3,700m 18:06.8 2:26.8 View workout
11/23/20 1,300m 5:13.1 2:00.4 View workout
11/21/20 3,600m 17:37.4 2:26.8 View workout
11/20/20 2,400m 11:19.1 2:21.4 View workout
11/19/20 3,500m 17:09.0 2:27.0 View workout
11/18/20 2,400m 10:45.7 2:14.5 View workout
11/17/20 3,400m 16:39.7 2:27.0 View workout
11/16/20 1,200m 4:46.2 1:59.2 View workout
11/15/20 3,300m 16:10.8 2:27.0 View workout
11/13/20 2,200m 10:25.8 2:22.2 View workout
11/12/20 3,200m 15:42.2 2:27.2 View workout
11/11/20 2,200m 9:53.0 2:14.7 View workout
11/10/20 3,100m 15:18.7 2:28.1 View workout
11/09/20 1,100m 4:19.6 1:58.0 View workout
11/08/20 3,000m 14:50.5 2:28.4 View workout
11/07/20 2,000m 10:12.1 2:33.0 View workout
11/06/20 2,900m 14:16.2 2:27.6 View workout