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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Paul Scanlon

Log

Date Workout Score Ave Comments Action
03/06/21 8100m 44:24.6 2:44.4 View workout
03/05/21 5400m 26:49.8 2:29.0 View workout
03/04/21 8000m 42:53.5 2:40.8 View workout
03/03/21 v1080m/3:35r...5 5,400m 2:20.8 View workout
03/02/21 7900m 42:34.9 2:41.7 View workout
03/01/21 v337m/2:15r...8 2,696m 2:03.3 View workout
02/27/21 7800m 42:02.2 2:41.6 View workout
02/26/21 5200m 25:54.0 2:29.4 View workout
02/25/21 41:25.8 7,700m 2:41.4 View workout
02/24/21 v1040m/3:30r...5 5,200m 2:21.0 View workout
02/23/21 7600m 41:06.6 2:42.2 View workout
02/22/21 v325m/2:10r...8 2,600m 2:09.0 View workout
02/20/21 7500m 38:59.3 2:35.9 View workout
02/19/21 5000m 25:03.9 2:30.3 View workout
02/18/21 7400m 38:14.2 2:35.0 View workout
02/17/21 v1000m/3:20r...5 5,000m 2:22.4 View workout
02/16/21 7300m 37:50.0 2:35.4 View workout
02/15/21 v312m/2:05r...8 2,496m 2:06.9 View workout
02/13/21 7200m 37:23.7 2:35.8 View workout
02/12/21 4800m 24:12.8 2:31.3 View workout
02/11/21 7100m 35:35.3 2:30.3 View workout
02/10/21 v960m/3:10r...5 4,800m 2:22.6 View workout
02/09/21 7000m 35:04.2 2:30.3 View workout
02/08/21 v300m/2:00r...8 2,400m 1:58.9 View workout
02/07/21 6900m 34:35.0 2:30.3 View workout