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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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CJ Underwood

Log

Date Distance Time Pace Comments Action
05/24/24 5,000m 18:31.5 1:51.1

5k Plan- 1.3

 View workout
05/24/24 1,075m 5:06.2 2:22.4 View workout
05/21/24 767m 4:10.0 2:42.9 View workout
05/21/24 4,382m 15:00.0 1:42.6

5k Plan- 1.2

 View workout
05/21/24 1,110m 5:04.8 2:17.2 View workout
05/21/24 1,568m 3:10.0 2:01.1 View workout
05/21/24 4,017m 16:31.0 2:03.3 View workout
05/20/24 1,262m 6:19.1 2:30.1 View workout
05/20/24 5,000m 19:12.6 1:55.2

5k Plan- Workout 1.1

 View workout
05/20/24 1,508m 6:26.2 2:08.0 View workout
05/17/24 500m 3:29.6 3:29.6 View workout
05/17/24 10,000m 40:45.8 2:02.2 View workout
05/16/24 1,007m 5:31.2 2:44.4 View workout
05/16/24 700m 2:16.5 1:37.5

700m Benchmark for 1k training plan

 View workout
05/16/24 5,000m 20:23.9 2:02.3 View workout
05/14/24 305m 2:02.9 3:21.4 View workout
05/14/24 7,207m 30:00.0 2:04.8 View workout
05/13/24 5,000m 10:22.5 2:04.5 View workout
05/13/24 5,036m 12:13.7 2:25.6 View workout
05/13/24 539m 3:04.5 2:51.1 View workout