Kevin Sands

Log

Date Workout Score Ave Comments Action
10/24/26 16:45 3,820m 2:11.5

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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10/24/26 24:19 5,021m 2:25.3

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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10/13/26 37:40 8,124m 2:19.0

Rowed on EXR: EXR | Just Row in Westside Loops, Boston

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10/10/26 33:01 7,329m 2:15.1

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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10/09/26 38:22 8,021m 2:23.5

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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10/07/26 31:29 6,519m 2:24.9

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

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10/03/26 45:59 9,999m 2:18.0

Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach

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09/27/26 46:58 9,998m 2:20.9

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

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09/26/26 7001m 33:09.8 2:22.1 View workout
09/20/26 41:36 8,950m 2:19.4

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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09/19/26 3244m 15:36.4 2:24.3 View workout
09/19/26 30:12 6,756m 2:14.1

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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09/15/26 32:12 6,798m 2:22.1

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

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09/13/26 46:50 10,025m 2:20.1

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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09/12/26 3000m 14:38.3 2:26.3 View workout
09/12/26 v1000m/r...7 7,000m 2:18.6

Rowed on EXR: EXR | Aerobic Capacity 2 on Bled Island, Bled - Aerobic Capacity 2

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09/06/26 46:48 10,017m 2:20.1

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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09/05/26 4717m 23:11.4 2:27.4 View workout
09/05/26 22:33 5,283m 2:08.0

Rowed on EXR: 20 Minute FTP Test

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08/31/26 10:07 2,084m 2:25.8

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/31/26 38:10.7 8,125m 2:20.9

EXR Manual upload

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08/30/26 1500m 7:20.0 2:26.6 View workout
08/30/26 5000m 22:00.0 2:12.0 View workout
08/30/26 1500m 6:50.1 2:16.7 View workout
08/29/26 3000m 13:00.1 2:10.0 View workout