Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/15/25 |
8,250 |
37:07.4 |
2:14.9 |
RowErg |
View workout
|
03/09/25 |
8,047 |
36:22.8 |
2:15.6 |
RowErg |
View workout
|
03/08/25 |
8,047 |
37:23.9 |
2:19.4 |
RowErg |
View workout
|
03/02/25 |
9,656 |
45:43.1 |
2:22.0 |
RowErg |
View workout
|
03/01/25 |
8,047 |
33:54.3 |
2:06.4 |
RowErg |
View workout
|
02/22/25 |
10,043 |
44:11.7 |
2:12.0 |
RowErg |
View workout
|
02/16/25 |
8,134 |
37:40.0 |
2:18.9 |
RowErg |
View workout
|
02/15/25 |
7,145 |
31:26.2 |
2:11.9 |
RowErg |
View workout
|
02/09/25 |
1,340 |
5:56.0 |
2:12.8 |
RowErg |
View workout
|
02/09/25 |
2,941 |
13:06.2 |
2:13.6 |
RowErg |
View workout
|
02/09/25 |
1,449 |
9:01.8 |
3:06.9 |
RowErg |
View workout
|
02/09/25 |
4,450 |
20:53.3 |
2:20.8 |
RowErg |
View workout
|
02/09/25 |
549 |
2:29.8 |
2:16.4 |
RowErg |
View workout
|
02/08/25 |
8,852 |
39:09.0 |
2:12.6 |
RowErg |
View workout
|
01/26/25 |
3,000 |
12:48.0 |
2:08.0 |
RowErg |
View workout
|
01/26/25 |
7,000 |
32:40.4 |
2:20.0 |
RowErg |
View workout
|
01/25/25 |
10,000 |
44:29.4 |
2:13.4 |
RowErg |
View workout
|
01/19/25 |
7,125 |
30:07.9 |
2:06.8 |
RowErg |
View workout
|
01/18/25 |
10,000 |
45:00.6 |
2:15.0 |
RowErg |
View workout
|
01/05/25 |
10,000 |
44:12.6 |
2:12.6 |
RowErg |
View workout
|
01/04/25 |
7,000 |
30:00.7 |
2:08.6 |
RowErg |
View workout
|
01/01/25 |
8,500 |
38:40.2 |
2:16.4 |
RowErg |
View workout
|
12/31/24 |
4,500 |
20:00.9 |
2:13.4 |
RowErg |
View workout
|
12/31/24 |
6,746 |
32:07.0 |
2:22.8 |
RowErg |
View workout
|
12/30/24 |
6,205 |
30:00.0 |
2:25.0 |
RowErg |
View workout
|