John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/22 |
550m |
2:17.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
466m |
2:11.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
700m |
2:58.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/09/22 |
7,801m |
32:03.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/06/22 |
515m |
2:10.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/06/22 |
517m |
2:13.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/06/22 |
925m |
4:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/06/22 |
1,608m |
7:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,300m |
10:08.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
453m |
2:06.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
526m |
2:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,017m |
4:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,502m |
6:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,519m |
10:23.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,481m |
6:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,480m |
6:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,464m |
6:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,452m |
6:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|