John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/22 |
1,721m |
7:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
3,563m |
15:25.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
687m |
3:00.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
465m |
2:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/13/22 |
468m |
2:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
806m |
3:13.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,031m |
8:22.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,028m |
12:22.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
4,015m |
16:41.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1m |
0:00.1 |
1:40.0 |
BikeErg |
|
View workout
|
05/11/22 |
1,251m |
5:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,652m |
11:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,029m |
4:17.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
671m |
3:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
937m |
4:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
931m |
4:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,358m |
6:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|