John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/20 | 677m | 3:00.0 | 2:12.9 | RowErg | View workout | |
| 09/15/20 | 688m | 3:00.0 | 2:10.8 | RowErg | View workout | |
| 09/15/20 | 724m | 3:00.0 | 2:04.3 | RowErg | View workout | |
| 09/15/20 | 1,642m | 7:00.0 | 2:07.8 | RowErg | View workout | |
| 09/15/20 | 2,956m | 13:00.0 | 2:11.9 | RowErg | View workout | |
| 09/15/20 | 6,873m | 30:00.0 | 2:10.9 | RowErg | View workout | |
| 09/15/20 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 09/12/20 | 201m | 0:58.3 | 2:25.0 | RowErg | View workout | |
| 09/12/20 | 1,000m | 4:25.0 | 2:12.5 | RowErg | View workout | |
| 09/12/20 | 445m | 2:00.0 | 2:14.8 | RowErg | View workout | |
| 09/12/20 | 687m | 3:00.0 | 2:11.0 | RowErg | View workout | |
| 09/12/20 | 1,825m | 8:00.0 | 2:11.5 | RowErg | View workout | |
| 09/12/20 | 3,211m | 14:00.0 | 2:10.8 | RowErg | View workout | |
| 09/12/20 | 4,612m | 20:00.0 | 2:10.0 | RowErg | View workout | |
| 09/12/20 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 09/09/20 | 267m | 1:14.1 | 2:18.7 | RowErg | View workout | |
| 09/09/20 | 427m | 1:58.8 | 2:19.1 | RowErg | View workout | |
| 09/09/20 | 1,500m | 6:20.2 | 2:06.7 | RowErg | View workout | |
| 09/09/20 | 778m | 3:00.0 | 1:55.6 | RowErg | View workout | |
| 09/09/20 | 288m | 1:00.0 | 1:44.1 | RowErg | View workout |