John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,789m |
12:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,153m |
5:09.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
700m |
2:57.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,263m |
5:36.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/13/19 |
663m |
2:56.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,260m |
5:42.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/13/19 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,260m |
5:42.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,282m |
5:39.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,257m |
5:31.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,212m |
5:19.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,184m |
5:17.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,138m |
5:06.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/12/19 |
3,514m |
15:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,018m |
4:37.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,000m |
4:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/11/19 |
700m |
3:03.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/11/19 |
3,527m |
15:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|