John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/19 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/23/19 |
3,000m |
12:34.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/21/19 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/21/19 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,500m |
6:01.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/20/19 |
6,000m |
25:16.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/17/19 |
1,500m |
5:37.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,500m |
6:04.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,500m |
6:02.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/16/19 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/16/19 |
3,000m |
12:22.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/12/19 |
1,009m |
4:15.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/12/19 |
3,000m |
12:22.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|