John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/16 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/12/16 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/12/16 |
1,500m |
5:53.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/12/16 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/12/16 |
2,523m |
10:06.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/07/16 |
310m |
1:13.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/07/16 |
513m |
2:07.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/07/16 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/07/16 |
1,013m |
3:59.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/07/16 |
1,500m |
5:50.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/07/16 |
1,523m |
5:57.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/03/16 |
5,000m |
20:33.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/01/16 |
764m |
3:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/01/16 |
600m |
2:13.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/01/16 |
800m |
3:03.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/01/16 |
900m |
3:27.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/01/16 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/01/16 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/01/16 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/01/16 |
1,250m |
4:51.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|