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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Degiorgio

Log

Date Distance Time Pace Comments Action
11/21/24 10,000m 42:35.0 2:07.7 View workout
11/20/24 2,981m 12:15.2 2:03.3 View workout
11/20/24 2,019m 8:25.1 2:05.0 View workout
11/20/24 5,000m 20:47.8 2:04.7 View workout
11/19/24 6,000m 25:19.1 2:06.5 View workout
11/19/24 3,018m 12:16.4 2:02.0 View workout
11/19/24 1,005m 4:09.9 2:04.3 View workout
11/18/24 2,470m 10:32.7 2:08.0 View workout
11/18/24 2,515m 11:20.1 2:15.2 View workout
11/18/24 3,013m 12:59.1 2:09.2 View workout
11/18/24 2,002m 8:34.6 2:08.5 View workout
11/17/24 10,000m 44:15.0 2:12.7 View workout
11/16/24 3,000m 13:17.7 2:12.9 View workout
11/16/24 2,005m 9:01.1 2:14.9 View workout
11/16/24 5,000m 21:43.2 2:10.3 View workout
11/16/24 100m 0:30.3 2:31.5 View workout
11/15/24 3,743m 16:12.1 2:09.8 View workout
11/15/24 3,743m 16:49.8 2:14.8 View workout
11/15/24 2,514m 10:17.7 2:02.8 View workout
11/14/24 3,000m 12:34.1 2:05.6 View workout