John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/18 | 1:00:00.0 | 12,000m | 2:30.0 | RowErg | View workout | |
| 02/22/18 | 39:07.6 | 10,000m | 1:57.3 | RowErg | View workout | |
| 02/20/18 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 02/20/18 | 7:06.4 | 2,000m | 1:46.6 | RowErg | View workout | |
| 02/17/18 | 1:00:00.0 | 12,000m | 2:30.0 | Water | View workout | |
| 02/14/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 02/14/18 | 14:11.7 | 4,000m | 1:46.4 | RowErg | View workout | |
| 02/12/18 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 02/12/18 | 3:20.0 | 1,100m | 1:30.9 | RowErg | View workout | |
| 02/07/18 | 1:00:00.0 | 14,337m | 2:05.5 | RowErg | View workout | |
| 02/05/18 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 02/05/18 | 3:20.0 | 1,100m | 1:30.9 | RowErg | View workout | |
| 02/02/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 02/02/18 | 3:20.0 | 1,100m | 1:30.9 | RowErg | View workout | |
| 01/31/18 | 1:00.0 | 328m | 1:31.4 | RowErg | View workout | |
| 01/29/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/29/18 | 12:16.6 | 3,500m | 1:45.2 | RowErg | View workout | |
| 01/25/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/25/18 | 14:19.1 | 4,000m | 1:47.3 | RowErg | View workout | |
| 01/23/18 | 1:00:00.0 | 14,133m | 2:07.3 | RowErg | View workout | |
| 01/20/18 | 2:00:00.0 | 11,000m | 5:27.2 | Water | View workout | |
| 01/19/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/19/18 | 7:08.0 | 2,000m | 1:47.0 | RowErg | View workout | |
| 01/17/18 | 1:00:00.0 | 14,297m | 2:05.9 | RowErg | View workout | |
| 01/15/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout |