Concept2 Logbook | Log for John Adcock

9,504,592

Lifetime Meters

422,357

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

John Adcock

Date	Workout	Score	Ave	Type	Comments	Action
03/25/18	21:44.3	6,780m	1:36.1	Water	Vet's Head	View workout
03/24/18	18:00.0	4,000m	2:15.0	Water	Technical session	View workout
03/20/18	5:30.0	1,200m	2:17.5	RowErg	WU+CD	View workout
03/20/18	14:17.0	4,000m	1:47.1	RowErg	4x1k 3'r	View workout
03/18/18	10:00.0	2,280m	2:11.5	RowErg	WU+CD	View workout
03/18/18	21:00.0	5,528m	1:53.9	RowErg	Rate castle	View workout
03/16/18	39:01.4	10,000m	1:57.0	RowErg	2x5k 4'r	View workout
03/14/18	11:15.0	2,500m	2:15.0	RowErg	WU+CD	View workout
03/14/18	10:38.9	3,000m	1:46.4	RowErg	3x1k 3'r	View workout
03/11/18	30:00.0	6,780m	2:12.7	Water	HoRR return	View workout
03/11/18	22:13.6	6,780m	1:38.3	Water	HoRR	View workout
03/06/18	11:15.0	2,500m	2:15.0	RowErg	WU+CD	View workout
03/06/18	3:20.0	1,100m	1:30.9	RowErg	20x10" 1'r	View workout
03/04/18	10:00.0	2,334m	2:08.5	RowErg	WU+CD	View workout
03/04/18	21:00.0	5,553m	1:53.4	RowErg	Rate ladder	View workout
02/28/18	13:30.0	3,000m	2:15.0	RowErg	WU+CD	View workout
02/28/18	14:10.5	4,000m	1:46.3	RowErg	4x1k 3'r	View workout
02/24/18	1:00:00.0	12,000m	2:30.0	RowErg	OTW	View workout
02/22/18	39:07.6	10,000m	1:57.3	RowErg	2x5k 4'r	View workout
02/20/18	18:00.0	4,000m	2:15.0	RowErg	WU+CD	View workout
02/20/18	7:06.4	2,000m	1:46.6	RowErg	IRL	View workout
02/17/18	1:00:00.0	12,000m	2:30.0	Water	OTW	View workout
02/14/18	13:30.0	3,000m	2:15.0	RowErg	WU+CD	View workout
02/14/18	14:11.7	4,000m	1:46.4	RowErg	4x1k 3'r	View workout
02/12/18	9:00.0	2,000m	2:15.0	RowErg	WU+CD	View workout