Concept2 Logbook | Log for John Adcock

9,504,592

Lifetime Meters

422,357

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

John Adcock

Date	Workout	Score	Ave	Type	Comments	Action
05/28/20	2x6000m/5:00r	49:08.0	2:02.8	RowErg	2x6k cardio	View workout
05/25/20	45:01	10,543m	2:08.1	RowErg	ut2	View workout
05/23/20	5:00	1,021m	2:27.1	RowErg		View workout
05/23/20	3:23.6	1,000m	1:41.8	RowErg		View workout
05/21/20	30:03	7,055m	2:07.8	RowErg	ut2 hot and sweaty	View workout
05/19/20	30:05	7,162m	2:06.0	RowErg	30mins UT2	View workout
05/16/20	850m	2:50.0	1:40.0	RowErg		View workout
05/14/20	45:00	10,773m	2:05.3	RowErg	ut2	View workout
05/13/20	30:00	7,655m	1:57.5	RowErg	30r20 a way off winter fitness	View workout
05/11/20	1:00:00	14,215m	2:06.6	RowErg	ut2	View workout
05/11/20	1:00	333m	1:30.0	RowErg	concept2 challenge	View workout
05/06/20	8x500m/2:00r	13:53.3	1:44.1	RowErg		View workout
05/06/20	4:58	1,005m	2:28.2	RowErg		View workout
05/04/20	1:00:00	14,303m	2:05.8	RowErg	1hr ut2	View workout
05/01/20	1:00:00.0	14,154m	2:07.1	RowErg	1hr UT2	View workout
04/29/20	13:57.7	4,000m	1:44.7	RowErg	8x500m 2’r	View workout
04/27/20	51:01.2	12,000m	2:07.5	RowErg	2x6k ut2 2:07.5@17	View workout
04/25/20	1000m	3:26.4	1:43.2	RowErg	bewl bridge ergatta - i’ll hopefully imrove this by a few seconds next time	View workout
04/24/20	6000m	25:20.1	2:06.6	RowErg	6k ut2	View workout
04/22/20	6000m	24:47.1	2:03.9	RowErg	6k ut2 2:03:9@17	View workout
04/20/20	6000m	24:57.3	2:04.7	RowErg	6k ut2 (ish) 2:04.7@17	View workout
07/12/19	6:58.6	2,000m	1:44.6	RowErg		View workout
03/27/18	2:30.0	500m	2:30.0	RowErg	CD	View workout
03/27/18	38:18.3	10,000m	1:54.9	RowErg	IRL	View workout
03/25/18	30:00.0	6,780m	2:12.7	Water	Vet's head return	View workout