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Log

Date Workout Score Ave Comments Action
06/20/20 500m 1:31.4 1:31.4

Bewl bridge ergatta C 500m

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06/18/20 4:35 1,012m 2:16.2 View workout
06/18/20 6x250m/1:00r 4:49.2 1:36.4 View workout
06/12/20 8x500m/2:00r 13:50.5 1:43.8 View workout
06/11/20 1:00:00 14,456m 2:04.5

UT2 playing with the rate

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06/09/20 1:00:00 14,128m 2:07.4 View workout
06/04/20 1:00:00 14,234m 2:06.4

ut2

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06/02/20 1:00:00 14,050m 2:08.1

1ht ut2

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05/28/20 2x6000m/5:00r 49:08.0 2:02.8

2x6k cardio

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05/25/20 45:01 10,543m 2:08.1

ut2

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05/23/20 5:00 1,021m 2:27.1 View workout
05/23/20 3:23.6 1,000m 1:41.8 View workout
05/21/20 30:03 7,055m 2:07.8

ut2 hot and sweaty

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05/19/20 30:05 7,162m 2:06.0

30mins UT2

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05/16/20 850m 2:50.0 1:40.0 View workout
05/14/20 45:00 10,773m 2:05.3

ut2

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05/13/20 30:00 7,655m 1:57.5

30r20 a way off winter fitness

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05/11/20 1:00:00 14,215m 2:06.6

ut2

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05/11/20 1:00 333m 1:30.0

concept2 challenge

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05/06/20 8x500m/2:00r 13:53.3 1:44.1 View workout
05/06/20 4:58 1,005m 2:28.2 View workout
05/04/20 1:00:00 14,303m 2:05.8

1hr ut2

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05/01/20 1:00:00.0 14,154m 2:07.1

1hr UT2

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04/29/20 13:57.7 4,000m 1:44.7

8x500m 2’r

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04/27/20 51:01.2 12,000m 2:07.5

2x6k ut2 2:07.5@17

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