John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/20 | v3000m/5:00r...3 | 7,500m | 1:51.5 | RowErg | View workout | |
| 10/27/20 | 30:00 | 7,757m | 1:56.0 | RowErg | View workout | |
| 10/26/20 | 4x1000m/5:00r | 14:08.4 | 1:46.0 | RowErg | View workout | |
| 10/22/20 | 4x2000m/5:00r | 29:38.2 | 1:51.1 | RowErg | View workout | |
| 10/19/20 | v250m/1:30r...7 | 4,000m | 1:43.8 | RowErg | View workout | |
| 10/15/20 | 5x1500m/5:00r | 27:42.5 | 1:50.8 | RowErg | View workout | |
| 10/13/20 | 30:00 | 7,710m | 1:56.7 | RowErg | View workout | |
| 10/12/20 | 8x500m/3:30r | 13:44.9 | 1:43.1 | RowErg | View workout | |
| 10/09/20 | 30:00 | 7,637m | 1:57.8 | RowErg | View workout | |
| 10/07/20 | v3000m/5:00r...3 | 7,500m | 1:52.0 | RowErg | View workout | |
| 10/05/20 | 4x1000m/5:00r | 14:15.8 | 1:46.9 | RowErg | View workout | |
| 10/01/20 | 4x2000m/5:00r | 29:53.4 | 1:52.0 | RowErg | View workout | |
| 09/28/20 | v250m/1:30r...7 | 4,000m | 1:44.2 | RowErg | View workout | |
| 09/25/20 | 5x1500m/5:00r | 27:54.6 | 1:51.6 | RowErg | View workout | |
| 09/23/20 | 8x500m/3:30r | 13:50.3 | 1:43.7 | RowErg | View workout | |
| 09/18/20 | 30:00 | 7,680m | 1:57.1 | RowErg | View workout | |
| 09/17/20 | 10000m | 41:54.5 | 2:05.7 | RowErg | View workout | |
| 09/16/20 | v3000m/5:00r...3 | 7,500m | 1:53.3 | RowErg | View workout | |
| 09/09/20 | 4x2000m/5:00r | 29:57.1 | 1:52.3 | RowErg | View workout | |
| 09/07/20 | v250m/1:30r...7 | 4,000m | 1:44.2 | RowErg | View workout | |
| 09/04/20 | 10000m | 41:35.4 | 2:04.7 | RowErg | View workout | |
| 09/01/20 | 8x500m/3:30r | 13:53.8 | 1:44.2 | RowErg | View workout | |
| 08/18/20 | 4x505m/2:00r | 6:53.9 | 1:42.4 | RowErg | View workout | |
| 08/13/20 | 1:00:00 | 14,103m | 2:07.6 | RowErg | View workout | |
| 08/10/20 | 8x500m/3:30r | 13:54.0 | 1:44.2 | RowErg | View workout |