Ken Sheck

Log

Date Distance Time Pace Comments Action
07/21/21 15,000m 1:16:46.5 2:33.5 View workout
07/20/21 15,176m 1:10:08.6 2:18.6 View workout
07/19/21 15,000m 1:08:00.3 2:16.0 View workout
07/18/21 16,537m 1:15:00.0 2:16.0 View workout
07/17/21 14,082m 1:05:06.9 2:18.7 View workout
07/14/21 15,048m 1:10:08.5 2:19.8 View workout
07/13/21 1,077m 5:00.0 2:19.2 View workout
07/13/21 5,000m 20:58.9 2:05.8 View workout
07/13/21 2,000m 8:44.7 2:11.1 View workout
07/12/21 7,051m 30:00.0 2:07.6 View workout
07/11/21 14,031m 1:04:00.3 2:16.8 View workout
07/10/21 13,232m 1:00:19.3 2:16.7 View workout
07/09/21 13,055m 1:00:09.2 2:18.2 View workout
07/05/21 13,147m 1:00:09.6 2:17.2 View workout
07/04/21 16,029m 1:12:43.0 2:16.0 View workout
07/03/21 14,033m 1:03:54.6 2:16.6 View workout
07/02/21 15,025m 1:08:14.2 2:16.2 View workout
06/27/21 16,051m 1:11:56.4 2:14.4 View workout
06/26/21 13,287m 1:00:07.8 2:15.7 View workout
06/25/21 15,032m 1:09:12.1 2:18.1 View workout