Ken Sheck

Log

Date Workout Score Ave Comments Action
03/04/22 1:02:21 14,047m 2:13.1 View workout
03/02/22 31:25 7,032m 2:14.0 View workout
03/02/22 6:06 1,277m 2:23.5 View workout
03/01/22 1:02:53 14,034m 2:14.4 View workout
02/28/22 31:16 7,032m 2:13.3 View workout
02/26/22 v1000m/5:30r...7 7,000m 2:13.1 View workout
02/26/22 1000m 4:25.3 2:12.6 View workout
02/25/22 1:01:37 14,029m 2:11.7 View workout
02/23/22 5000m 22:00.2 2:12.0 View workout
02/22/22 v1000m/r...9 8,500m 2:06.5 View workout
02/21/22 4:40 1,027m 2:16.7 View workout
02/21/22 6000m 25:49.1 2:09.0 View workout
02/20/22 5000m 21:46.8 2:10.6 View workout
02/19/22 30000m 1:05:57.3 2:11.9 View workout
02/19/22 0:27 165m 2:45.4 View workout
02/18/22 1:00:07 27,751m 2:10.0 View workout
02/17/22 v1000m/3:02r...8 8,000m 2:06.4 View workout
02/16/22 1:00:09 26,838m 2:14.4 View workout
02/16/22 12:07 5,159m 2:20.9 View workout
02/15/22 32:08 7,039m 2:16.9 View workout
02/15/22 1000m 4:32.5 2:16.2 View workout
02/14/22 4000m 18:12.4 2:16.5

+ weights

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02/14/22 4:47 1,030m 2:19.4

Warmup

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02/13/22 1:03:58 14,029m 2:16.8 View workout
02/12/22 1:07:15 15,041m 2:14.1 View workout