Ken Sheck

Log

Date Workout Score Ave Comments Action
02/11/22 5000m 22:16.2 2:13.6

+ weights

View workout
02/10/22 1:00:02 27,840m 2:09.4 View workout
02/09/22 45:55 10,060m 2:16.9 View workout
02/08/22 v1000m/1:58r...8 8,000m 2:06.6

+ weights

View workout
02/06/22 1:02:31 14,027m 2:13.7 View workout
02/05/22 5000m 21:51.3 2:11.1 View workout
02/04/22 v1000m/2:20r...8 8,000m 2:07.3 View workout
02/03/22 30:00 6,873m 2:10.9 View workout
02/02/22 v1000m/2:08r...8 8,000m 2:12.2

+ weights

View workout
02/01/22 5000m 22:06.7 2:12.6 View workout
01/31/22 12123m 53:05.2 2:11.3 View workout
01/30/22 12500m 53:50.5 2:09.2 View workout
01/29/22 1:07:21 15,027m 2:14.4 View workout
01/28/22 45:35 10,145m 2:14.8 View workout
01/27/22 8000m 33:59.3 2:07.4 View workout
01/26/22 1:00:12 13,365m 2:15.1 View workout
01/25/22 1:16:27 17,283m 2:12.7 View workout
01/24/22 1:16:09 17,111m 2:13.5 View workout
01/23/22 1:15:10 16,774m 2:14.4 View workout
01/22/22 1:07:22 15,047m 2:14.3 View workout
01/21/22 1:00:00 13,822m 2:10.2 View workout
01/20/22 1:10:09 15,358m 2:17.0 View workout
01/20/22 3000m 13:50.3 2:18.3 View workout
01/19/22 1:07:20 15,041m 2:14.3 View workout
01/18/22 30000m 1:08:01.5 2:16.0 View workout