Ken Sheck

Log

Date Distance Time Pace Comments Action
09/15/21 20,203m 45:29.8 2:15.1 View workout
09/14/21 13,277m 1:00:08.9 2:15.9 View workout
09/13/21 13,148m 1:00:08.3 2:17.2 View workout
09/11/21 10,282m 46:54.2 2:16.8 View workout
09/10/21 10,000m 44:38.6 2:13.9 View workout
09/09/21 8,024m 36:33.5 2:16.6 View workout
09/07/21 7,044m 30:00.0 2:07.7 View workout
09/06/21 8,023m 36:30.2 2:16.4 View workout
09/05/21 8,000m 34:31.5 2:09.4 View workout
09/03/21 7,000m 29:58.4 2:08.4 View workout
09/01/21 6,862m 30:00.0 2:11.1 View workout
08/31/21 6,802m 30:00.0 2:12.3 View workout
08/29/21 8,000m 35:13.7 2:12.1 View workout
08/28/21 8,000m 35:53.6 2:14.6 View workout
08/27/21 8,000m 35:14.0 2:12.1 View workout
08/26/21 10,029m 44:38.7 2:13.5 View workout
08/25/21 10,028m 46:03.2 2:17.7 View workout
08/24/21 7,000m 34:10.0 2:26.4 View workout
08/24/21 5,016m 22:25.7 2:14.1 View workout
08/22/21 8,000m 34:55.4 2:10.9 View workout