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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Jan 14 Try an Indoor Rowing Race this Season

Ken Sheck

Log

Date Workout Score Ave Comments Action
03/04/23 5000m 21:33.8 2:09.3 View workout
03/03/23 6007m 27:12.2 2:15.8 View workout
03/02/23 45:38 10,034m 2:16.4 View workout
03/01/23 5000m 21:42.9 2:10.2 View workout
02/28/23 7000m 30:43.6 2:11.6 View workout
02/27/23 45:13 10,056m 2:14.9 View workout
02/26/23 1000m 4:52.5 2:26.2 View workout
02/26/23 v1:00/1:00r...7 4,476m 1:57.2 View workout
02/26/23 2000m 9:06.8 2:16.7 View workout
02/25/23 30:00 6,700m 2:14.3 View workout
02/24/23 45:05 10,005m 2:15.1 View workout
02/23/23 5000m 21:51.1 2:11.1 View workout
02/22/23 45:21 10,032m 2:15.6 View workout
02/21/23 5:00 1,062m 2:21.2 View workout
02/21/23 v1000m/1:00r...4 4,000m 1:59.0

4x1k/1’r

 View workout
02/21/23 5:00 1,138m 2:11.8 View workout
02/20/23 36:09 8,032m 2:15.0 View workout
02/20/23 1:19 283m 2:19.5 View workout
02/19/23 5000m 21:57.9 2:11.7 View workout
02/18/23 8000m 35:34.5 2:13.4 View workout
02/17/23 22:30 5,029m 2:14.2 View workout
02/16/23 6983m 31:15.7 2:14.3 View workout
02/15/23 35:00 7,770m 2:15.1 View workout
02/14/23 1000m 4:52.6 2:26.3 View workout
02/14/23 v4:00/2:00r...7 4,782m 1:59.1 View workout