Ken Sheck

Log

Date Distance Time Pace Comments Action
12/13/21 198m 1:02.9 2:38.8 View workout
12/12/21 13,526m 1:00:17.5 2:13.7 View workout
12/11/21 13,293m 1:00:13.7 2:15.9 View workout
12/10/21 13,469m 1:00:00.0 2:13.6 View workout
12/09/21 14,000m 1:03:06.4 2:15.2 View workout
12/08/21 13,408m 1:00:08.9 2:14.5 View workout
12/07/21 13,000m 59:14.3 2:16.7 View workout
12/07/21 1,000m 4:38.4 2:19.2 View workout
12/06/21 10,027m 44:37.2 2:13.4 View workout
12/05/21 6,955m 30:00.0 2:09.4 View workout
12/04/21 13,531m 1:00:10.5 2:13.4 View workout
12/03/21 13,329m 1:00:12.3 2:15.5 View workout
12/02/21 14,028m 1:03:27.4 2:15.7 View workout
12/01/21 10,000m 45:13.5 2:15.6 View workout
11/30/21 13,055m 1:00:13.4 2:18.3 View workout
11/30/21 1,000m 4:41.9 2:20.9 View workout
11/30/21 1,000m 4:46.3 2:23.1 View workout
11/29/21 10,028m 46:27.0 2:18.9 View workout
11/26/21 13,173m 1:01:08.4 2:19.2 View workout
11/25/21 14,000m 1:04:26.0 2:18.0 View workout