Ken Sheck

Log

Date Distance Time Pace Comments Action
11/24/21 10,000m 44:30.3 2:13.5 View workout
11/23/21 13,087m 1:00:09.1 2:17.8 View workout
11/22/21 10,031m 45:47.2 2:16.9 View workout
11/22/21 1,080m 5:10.2 2:23.6 View workout
11/21/21 13,139m 1:00:08.5 2:17.3 View workout
11/20/21 13,121m 1:00:09.7 2:17.5 View workout
11/18/21 5,000m 22:41.1 2:16.1 View workout
11/17/21 13,063m 1:00:40.4 2:19.3 View workout
11/16/21 13,042m 1:00:39.2 2:19.5 View workout
11/15/21 13,136m 1:00:10.5 2:17.4 View workout
11/14/21 13,130m 1:00:07.6 2:17.3 View workout
11/13/21 14,196m 1:05:09.8 2:17.7 View workout
11/12/21 13,278m 1:00:08.7 2:15.8 View workout
11/11/21 13,113m 1:00:12.9 2:17.7 View workout
11/10/21 10,028m 46:00.9 2:17.6 View workout
11/07/21 10,025m 47:41.4 2:22.7 View workout
11/06/21 8,094m 37:49.9 2:20.2 View workout
11/04/21 10,026m 46:38.2 2:19.5 View workout
11/03/21 6,632m 30:09.3 2:16.4 View workout
11/02/21 10,000m 52:36.2 2:37.8 View workout