Ken Sheck

Log

Date Distance Time Pace Comments Action
01/13/22 15,621m 1:10:09.5 2:14.7 View workout
01/12/22 40,000m 1:28:33.4 2:12.8 View workout
01/11/22 13,618m 1:00:11.7 2:12.6 View workout
01/10/22 17,169m 1:16:09.9 2:13.0 View workout
01/09/22 15,062m 1:06:46.0 2:12.9 View workout
01/09/22 1,000m 4:30.8 2:15.4 View workout
01/09/22 1,023m 4:43.7 2:18.6 View workout
01/08/22 15,155m 1:07:07.6 2:12.8 View workout
01/07/22 15,147m 1:07:07.7 2:12.9 View workout
01/06/22 16,035m 1:11:38.6 2:14.0 View workout
01/05/22 15,610m 1:10:11.6 2:14.9 View workout
01/04/22 31,180m 1:10:09.1 2:14.9 View workout
01/03/22 31,056m 1:08:46.2 2:12.8 View workout
01/02/22 15,032m 1:07:37.1 2:14.9 View workout
01/01/22 15,000m 1:06:08.4 2:12.2 View workout
12/31/21 1,027m 4:40.7 2:16.6 View workout
12/31/21 5,000m 20:56.1 2:05.6 View workout
12/31/21 1,000m 4:21.4 2:10.7 View workout
12/30/21 1,032m 4:51.1 2:21.0 View workout
12/30/21 7,000m 29:47.0 2:07.6 View workout