Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/23 | 30:00 | 14,457m | 2:04.5 | BikeErg | View workout | |
| 07/09/23 | 43:36 | 20,121m | 2:10.0 | BikeErg | View workout | |
| 07/08/23 | 30:08 | 6,701m | 2:14.9 | RowErg | View workout | |
| 07/07/23 | 10000m | 20:31.5 | 2:03.1 | BikeErg | View workout | |
| 07/06/23 | 26:25 | 6,024m | 2:11.6 | RowErg | View workout | |
| 07/05/23 | 10000m | 20:19.2 | 2:01.9 | BikeErg | View workout | |
| 07/04/23 | 5:00 | 2,215m | 2:15.4 | BikeErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 10,230m | 1:57.3 | BikeErg | View workout | |
| 07/04/23 | 5:00 | 2,278m | 2:11.6 | BikeErg | View workout | |
| 07/03/23 | 5000m | 21:17.4 | 2:07.7 | RowErg | View workout | |
| 07/02/23 | 1:03:05 | 30,058m | 2:05.9 | BikeErg | View workout | |
| 07/01/23 | 44:05 | 20,194m | 2:10.9 | BikeErg | View workout | |
| 06/30/23 | 30:06 | 13,798m | 2:10.8 | BikeErg | View workout | |
| 06/29/23 | 32:07 | 15,278m | 2:06.1 | BikeErg | View workout | |
| 06/28/23 | 20000m | 42:31.0 | 2:07.5 | BikeErg | View workout | |
| 06/27/23 | 37:21 | 18,059m | 2:04.1 | BikeErg | View workout | |
| 06/26/23 | 21:10 | 10,231m | 2:04.1 | BikeErg | View workout | |
| 06/26/23 | 4:27 | 1,032m | 2:09.5 | RowErg | View workout | |
| 06/25/23 | 10000m | 21:17.4 | 2:07.7 | BikeErg | View workout | |
| 06/25/23 | 8:50 | 2,032m | 2:10.4 | RowErg | View workout | |
| 06/24/23 | 25000m | 54:19.7 | 2:10.3 | BikeErg | View workout | |
| 06/23/23 | 30:00 | 14,135m | 2:07.3 | BikeErg | View workout | |
| 06/22/23 | 26:55 | 12,052m | 2:14.0 | BikeErg | View workout | |
| 06/21/23 | 16000m | 34:49.2 | 2:10.5 | BikeErg | View workout | |
| 06/20/23 | 33:33 | 15,112m | 2:13.2 | BikeErg | View workout |