Ken Sheck

Log

Date Distance Time Pace Comments Action
03/07/22 1,000m 2:27.1 2:27.1 View workout
03/06/22 15,000m 1:05:37.5 2:11.2 View workout
03/06/22 73m 0:21.3 2:25.8 View workout
03/06/22 527m 2:24.2 2:16.8 View workout
03/05/22 15,000m 1:06:31.2 2:13.0 View workout
03/04/22 14,047m 1:02:21.9 2:13.1 View workout
03/02/22 7,032m 31:25.1 2:14.0 View workout
03/02/22 1,277m 6:06.7 2:23.5 View workout
03/01/22 14,034m 1:02:53.8 2:14.4 View workout
02/28/22 7,032m 31:16.0 2:13.3 View workout
02/26/22 7,000m 31:04.6 2:13.1 View workout
02/26/22 1,000m 4:25.3 2:12.6 View workout
02/25/22 14,029m 1:01:37.9 2:11.7 View workout
02/23/22 5,000m 22:00.2 2:12.0 View workout
02/22/22 8,500m 35:51.8 2:06.5 View workout
02/21/22 1,027m 4:40.9 2:16.7 View workout
02/21/22 6,000m 25:49.1 2:09.0 View workout
02/20/22 5,000m 21:46.8 2:10.6 View workout
02/19/22 30,000m 1:05:57.3 2:11.9 View workout
02/19/22 165m 0:27.3 2:45.4 View workout