Ken Sheck

Log

Date Distance Time Pace Comments Action
03/17/22 1,000m 4:51.9 2:25.9 View workout
03/17/22 12,000m 51:47.6 2:09.4 View workout
03/17/22 10,050m 23:40.2 2:21.3 View workout
03/16/22 4,000m 9:29.5 2:22.3 View workout
03/16/22 15,000m 1:04:52.7 2:09.7 View workout
03/16/22 1,000m 2:15.6 2:15.6 View workout
03/16/22 1,000m 2:18.3 2:18.3 View workout
03/16/22 4,000m 9:34.9 2:23.7 View workout
03/15/22 16,000m 1:10:52.9 2:12.9 View workout
03/15/22 2,000m 4:47.8 2:23.9 View workout
03/13/22 13,617m 59:18.7 2:10.6 View workout
03/12/22 16,000m 1:11:39.6 2:14.3 View workout
03/11/22 7,036m 31:32.8 2:14.5 View workout
03/10/22 11,054m 50:12.5 2:16.2 View workout
03/09/22 15,000m 1:05:18.3 2:10.6 View workout
03/08/22 1,000m 4:35.8 2:17.9 View workout
03/08/22 5,000m 20:37.1 2:03.7 View workout
03/08/22 2,000m 8:54.8 2:13.7 View workout
03/07/22 1,000m 2:24.1 2:24.1 View workout
03/07/22 1,000m 2:28.8 2:28.8 View workout