Ken Sheck

Log

Date Distance Time Pace Comments Action
11/01/21 8,000m 35:27.8 2:12.9 View workout
10/31/21 6,665m 30:11.5 2:15.8 View workout
10/26/21 5,000m 21:54.7 2:11.4 View workout
10/26/21 1,117m 5:09.1 2:18.3 View workout
10/16/21 10,041m 48:06.0 2:23.7 View workout
10/07/21 13,086m 1:00:10.3 2:17.9 View workout
10/06/21 13,264m 1:00:08.9 2:16.0 View workout
10/04/21 2,500m 12:42.6 2:32.5 View workout
10/04/21 3,500m 17:07.9 2:26.8 View workout
10/04/21 265m 1:20.7 2:32.2 View workout
10/04/21 515m 2:33.1 2:28.6 View workout
10/04/21 3,136m 15:08.5 2:24.8 View workout
10/04/21 3,302m 15:03.3 2:16.7 View workout
10/03/21 12,531m 1:00:07.5 2:23.9 View workout
09/25/21 10,148m 50:07.4 2:28.1 View workout
09/23/21 11,020m 51:36.6 2:20.4 View workout
09/22/21 13,328m 1:00:09.5 2:15.4 View workout
09/21/21 13,412m 1:00:06.7 2:14.4 View workout
09/20/21 11,000m 59:58.0 2:43.5 View workout
09/20/21 1,000m 4:34.6 2:17.3 View workout