bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
1,724m |
8:20.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,500m |
4:06.7 |
1:22.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,986m |
30:02.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,500m |
4:09.8 |
1:23.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,704m |
6:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,673m |
6:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,832m |
20:06.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
6,000m |
19:42.3 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
7,412m |
30:02.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,357m |
7:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,323m |
7:40.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,574m |
20:04.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
12,000m |
40:08.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,637m |
20:03.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
20,257m |
1:20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,000m |
34:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
01/08/24 |
16,022m |
1:02:43.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/08/24 |
228m |
1:10.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
12,000m |
45:57.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
4,011m |
15:03.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|