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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stu Wenman

Log

Date Distance Time Pace Comments Action
02/10/23 21,097m 1:22:06.3 1:56.7

HM @ R20
app.erg.zone

 View workout
02/09/23 10,000m 42:51.9 2:08.5

10k
app.erg.zone

 View workout
02/03/23 18,000m 1:13:08.7 2:01.9

18k
app.erg.zone

 View workout
02/02/23 12,000m 43:15.6 1:48.1

1k repeats
app.erg.zone

 View workout
01/31/23 21,097m 1:27:00.2 2:03.7

HM @ R20
app.erg.zone

 View workout
01/30/23 331m 1:00.0 1:30.6

One min
app.erg.zone

 View workout
01/30/23 10,000m 43:57.2 2:11.8

10k
app.erg.zone

 View workout
01/29/23 18,000m 1:09:26.3 1:55.7

18k
app.erg.zone

 View workout
01/28/23 16,093m 1:05:51.1 2:02.7

10 miles @ r20
app.erg.zone

 View workout
01/27/23 5,000m 17:10.8 1:43.0

TOC JAN 23
app.erg.zone

 View workout
01/27/23 3,000m 11:34.4 1:55.7

3k WU
app.erg.zone

 View workout
01/26/23 21,097m 1:25:46.7 2:01.9

HM @ R20
app.erg.zone

 View workout
01/24/23 3,000m 13:02.2 2:10.3

3k WU
app.erg.zone

 View workout
01/24/23 15,010m 57:54.1 1:55.7

HM @ R20
app.erg.zone

 View workout
01/23/23 14,000m 57:43.5 2:03.6

14k
app.erg.zone

 View workout
01/22/23 6,787m 30:00.0 2:12.6

30 mins
app.erg.zone

 View workout
01/21/23 21,097m 1:25:30.4 2:01.5

HM @ R20
app.erg.zone

 View workout
01/20/23 18,000m 1:11:34.7 1:59.2

18k
app.erg.zone

 View workout
01/19/23 18,000m 1:17:21.3 2:08.9

18k
app.erg.zone

 View workout
01/17/23 21,097m 1:21:26.0 1:55.7

HM @ R20
app.erg.zone

 View workout