Concept2 Logbook | Log for Stu Wenman

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Stu Wenman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/28/23	10,000m	36:35.0	1:49.7	RowErg	Hwt	10k app.erg.zone	View workout
03/28/23	2,003m	8:52.6	2:12.9	RowErg	Hwt	3k WU app.erg.zone	View workout
03/27/23	18,000m	1:11:00.6	1:58.3	RowErg	Hwt	18k app.erg.zone	View workout
03/25/23	16,093m	1:07:08.8	2:05.1	RowErg	Hwt	10 miles @ r20 app.erg.zone	View workout
03/24/23	5,006m	18:05.0	1:48.3	RowErg	Hwt	10k app.erg.zone	View workout
03/23/23	21,097m	1:25:21.5	2:01.3	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
03/22/23	4,903m	20:00.0	2:02.3	RowErg	Hwt	Andy Tomlinson's 20 mins accuracy challenge	View workout
03/21/23	16,093m	1:01:38.1	1:54.8	RowErg	Hwt	10 miles @ r20 app.erg.zone	View workout
03/20/23	15,000m	58:45.4	1:57.5	RowErg	Hwt	15k app.erg.zone	View workout
03/18/23	12,742m	50:00.0	1:57.7	RowErg	Hwt	Descending app.erg.zone	View workout
03/17/23	10,000m	40:55.2	2:02.7	RowErg	Hwt	10k app.erg.zone	View workout
03/14/23	16,093m	1:03:58.6	1:59.2	RowErg	Hwt	10 miles @ r20 app.erg.zone	View workout
03/13/23	10,000m	41:28.9	2:04.4	RowErg	Hwt	10k r20 app.erg.zone	View workout
03/12/23	25,006m	1:38:58.2	1:58.7	RowErg	Hwt	30k app.erg.zone	View workout
03/11/23	6,000m	20:50.9	1:44.2	RowErg	Hwt	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/11/23	2,000m	7:47.3	1:56.8	RowErg	Hwt	2k WU app.erg.zone	View workout
03/09/23	21,097m	1:23:54.0	1:59.3	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
03/08/23	5,000m	20:44.1	2:04.4	RowErg	Hwt	5k Sept CTC app.erg.zone	View workout
03/07/23	21,097m	1:26:23.4	2:02.8	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
03/06/23	15,000m	56:40.0	1:53.3	RowErg	Hwt	15k app.erg.zone	View workout

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