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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
11/19/05 10,000m 38:47.3 1:56.3 View workout
11/08/05 7,532m 30:00.0 1:59.4 View workout
11/01/05 5,000m 18:53.5 1:53.3 View workout
11/01/05 65m 0:17.6 2:15.3 View workout
10/31/05 6,215m 24:00.0 1:55.8 View workout
10/30/05 5,205m 20:00.0 1:55.2 View workout
10/02/05 6,221m 24:00.0 1:55.7 View workout
08/28/05 3,961m 15:00.0 1:53.6 View workout
07/08/05 6,229m 24:00.0 1:55.5 View workout
06/06/05 6,312m 24:00.0 1:54.0 View workout
05/30/05 286m 1:18.7 2:17.5 View workout
05/30/05 2,340m 9:15.7 1:58.7 View workout
05/30/05 3,000m 10:53.2 1:48.8 View workout
04/19/05 7,773m 30:06.0 1:56.1 View workout
03/18/05 3,130m 12:00.0 1:55.0 View workout
03/18/05 6,368m 24:00.0 1:53.0 View workout
03/15/05 3,919m 14:00.0 1:47.1 View workout