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Mike Spence

Log

Date Workout Score Ave Comments Action
07/31/25 10000m 43:06.5 2:09.3 View workout
07/29/25 10000m 43:41.5 2:11.0 View workout
06/01/25 1500m 5:58.2 1:59.4 View workout
04/14/25 240c 14:28.3 2:00.9 View workout
04/10/25 300c 18:09.1 2:01.0 View workout
04/02/25 200c 12:01.1 2:00.9 View workout
03/27/25 5000m 20:10.4 2:01.0 View workout
03/18/25 v1000m/1:00r...4 4,000m 1:58.5 View workout
03/14/25 v500m/1:00r...6 3,000m 1:54.4 View workout
03/13/25 v1:40/0:20r...10 4,283m 1:56.7 View workout
03/13/25 0:25 109m 1:58.8 View workout
03/13/25 4:24 1,023m 2:09.4 View workout
03/04/25 v2:30/0:30r...10 6,383m 1:57.4 View workout
02/26/25 400c 24:21.0 2:01.4 View workout
02/24/25 400c 24:27.2 2:01.7 View workout
02/21/25 400c 25:07.6 2:03.2 View workout
02/20/25 400c 24:22.3 2:01.4 View workout
02/15/25 400c 24:42.7 2:02.5 View workout
01/16/25 6:00 1,526m 1:57.9 View workout
01/16/25 6:00 1,538m 1:57.0 View workout
01/16/25 6:00 1,539m 1:56.9 View workout
01/16/25 8:19 2,027m 2:03.2 View workout
01/12/25 8:14 2,029m 2:01.7 View workout
01/12/25 6:00 1,535m 1:57.2 View workout
01/12/25 6:00 1,529m 1:57.7 View workout