Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/24 | v500m/2:00r...5 | 3,500m | 1:54.8 | RowErg | View workout | |
| 04/08/24 | v4:00/1:00r...5 | 5,140m | 1:56.7 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,777m | 1:52.9 | RowErg | View workout | |
| 04/02/24 | 2:11 | 518m | 2:06.9 | RowErg | View workout | |
| 03/26/24 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 03/26/24 | 2:01 | 517m | 1:57.6 | RowErg | View workout | |
| 03/22/24 | v25c/1:00r...12 | 4,201m | 1:53.7 | RowErg | View workout | |
| 02/22/24 | 10000m | 40:44.8 | 2:02.2 | RowErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 5,151m | 1:56.4 | RowErg | View workout | |
| 02/06/24 | 2:14 | 519m | 2:09.1 | RowErg | View workout | |
| 01/18/24 | 30:00 | 7,430m | 2:01.1 | RowErg | View workout | |
| 01/18/24 | 2:12 | 524m | 2:06.3 | RowErg | View workout | |
| 01/15/24 | 5000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
| 01/09/24 | v4:00/2:00r...6 | 6,243m | 1:55.3 | RowErg | View workout | |
| 01/09/24 | 6:22 | 1,534m | 2:04.5 | RowErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 5,481m | 1:54.9 | RowErg | View workout | |
| 01/06/24 | 30:00 | 7,547m | 1:59.2 | RowErg | View workout | |
| 12/28/23 | v2:00/2:00r...5 | 3,700m | 1:53.5 | RowErg | View workout | |
| 12/28/23 | 2:15 | 526m | 2:08.8 | RowErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 6,171m | 1:56.6 | RowErg | View workout | |
| 12/21/23 | 2:10 | 520m | 2:05.4 | RowErg | View workout | |
| 12/19/23 | 10000m | 39:51.3 | 1:59.5 | RowErg | View workout | |
| 12/17/23 | 10000m | 40:02.1 | 2:00.1 | RowErg | View workout | |
| 12/14/23 | 30:00 | 7,480m | 2:00.3 | RowErg | View workout | |
| 12/14/23 | 2:15 | 515m | 2:11.2 | RowErg | View workout |