Mike Spence

Log

Date Workout Score Ave Comments Action
04/23/24 v500m/2:00r...5 3,500m 1:54.8 View workout
04/08/24 v4:00/1:00r...5 5,140m 1:56.7 View workout
04/02/24 v25c/1:00r...8 2,777m 1:52.9 View workout
04/02/24 2:11 518m 2:06.9 View workout
03/26/24 5000m 19:59.0 1:59.9 View workout
03/26/24 2:01 517m 1:57.6 View workout
03/22/24 v25c/1:00r...12 4,201m 1:53.7 View workout
02/22/24 10000m 40:44.8 2:02.2 View workout
02/06/24 v4:00/1:00r...5 5,151m 1:56.4 View workout
02/06/24 2:14 519m 2:09.1 View workout
01/18/24 30:00 7,430m 2:01.1 View workout
01/18/24 2:12 524m 2:06.3 View workout
01/15/24 5000m 19:37.1 1:57.7 View workout
01/09/24 v4:00/2:00r...6 6,243m 1:55.3 View workout
01/09/24 6:22 1,534m 2:04.5 View workout
01/08/24 v6:00/1:00r...6 5,481m 1:54.9 View workout
01/06/24 30:00 7,547m 1:59.2 View workout
12/28/23 v2:00/2:00r...5 3,700m 1:53.5 View workout
12/28/23 2:15 526m 2:08.8 View workout
12/21/23 v4:00/2:00r...6 6,171m 1:56.6 View workout
12/21/23 2:10 520m 2:05.4 View workout
12/19/23 10000m 39:51.3 1:59.5 View workout
12/17/23 10000m 40:02.1 2:00.1 View workout
12/14/23 30:00 7,480m 2:00.3 View workout
12/14/23 2:15 515m 2:11.2 View workout