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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
11/14/23 5,304m 21:00.0 1:58.7 View workout
10/30/23 5,268m 21:22.0 2:01.6 View workout
10/23/23 3,000m 11:41.4 1:56.9 View workout
10/19/23 7,489m 30:00.0 2:00.1 View workout
09/21/23 4,341m 16:56.2 1:57.0 View workout
09/20/23 5,000m 20:13.3 2:01.3 View workout
08/22/23 6,371m 25:00.0 1:57.7 View workout
07/25/23 6,000m 23:12.6 1:56.0 View workout
07/25/23 495m 2:03.3 2:04.5 View workout
07/11/23 3,000m 11:29.0 1:54.8 View workout
07/06/23 3,417m 13:00.0 1:54.1 View workout
06/29/23 4,500m 17:00.0 1:53.3 View workout
06/26/23 7,522m 30:00.0 1:59.6

30:00

 View workout
06/06/23 4,205m 16:00.0 1:54.1 View workout
05/31/23 2,500m 9:09.9 1:49.9 View workout
05/19/23 3,323m 12:00.0 1:48.3 View workout
05/09/23 4,170m 15:00.0 1:47.9 View workout
04/20/23 4,214m 16:00.0 1:53.9 View workout
04/11/23 6,000m 23:50.9 1:59.2 View workout
04/09/23 2,029m 8:16.0 2:02.2 View workout