Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/24 | v750m/2:00r...5 | 3,750m | 1:55.7 | RowErg | View workout | |
| 11/28/24 | 6:25 | 1,529m | 2:06.0 | RowErg | View workout | |
| 11/19/24 | v1:00/2:00r...9 | 6,385m | 1:57.4 | RowErg | View workout | |
| 11/19/24 | 6:24 | 1,530m | 2:05.7 | RowErg | View workout | |
| 11/14/24 | 5:15 | 1,311m | 2:00.1 | RowErg | View workout | |
| 11/14/24 | 5:26 | 1,309m | 2:04.7 | RowErg | View workout | |
| 11/05/24 | v2:00/2:00r...5 | 3,602m | 1:56.6 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:53.3 | RowErg | View workout | |
| 10/18/24 | 8:18 | 2,038m | 2:02.1 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,640m | 1:53.6 | RowErg | View workout | |
| 10/09/24 | 10:10 | 2,442m | 2:04.9 | RowErg | View workout | |
| 10/08/24 | v10c/1:00r...6 | 3,024m | 1:56.9 | RowErg | View workout | |
| 10/08/24 | 10:08 | 2,477m | 2:02.7 | RowErg | View workout | |
| 08/30/24 | v4:00/3:00r...4 | 4,100m | 1:57.0 | RowErg | View workout | |
| 08/30/24 | 2:09 | 531m | 2:01.6 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 3,174m | 1:53.4 | RowErg | View workout | |
| 08/22/24 | v8:00/3:00r...4 | 5,011m | 1:59.7 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,269m | 1:59.5 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...6 | 6,105m | 1:57.9 | RowErg | View workout | |
| 08/04/24 | 5000m | 20:10.5 | 2:01.0 | RowErg | View workout | |
| 08/04/24 | 2:14 | 522m | 2:08.5 | RowErg | View workout | |
| 07/25/24 | 20:56 | 5,028m | 2:04.9 | RowErg | View workout | |
| 06/13/24 | 5000m | 20:24.2 | 2:02.4 | RowErg | View workout | |
| 06/13/24 | 2:11 | 520m | 2:06.7 | RowErg | View workout | |
| 05/08/24 | v2:00/1:00r...8 | 4,147m | 1:55.7 | RowErg | View workout |