Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 2:09 | 531m | 2:01.6 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 3,174m | 1:53.4 | RowErg | View workout | |
| 08/22/24 | v8:00/3:00r...4 | 5,011m | 1:59.7 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,269m | 1:59.5 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...6 | 6,105m | 1:57.9 | RowErg | View workout | |
| 08/04/24 | 5000m | 20:10.5 | 2:01.0 | RowErg | View workout | |
| 08/04/24 | 2:14 | 522m | 2:08.5 | RowErg | View workout | |
| 07/25/24 | 20:56 | 5,028m | 2:04.9 | RowErg | View workout | |
| 06/13/24 | 5000m | 20:24.2 | 2:02.4 | RowErg | View workout | |
| 06/13/24 | 2:11 | 520m | 2:06.7 | RowErg | View workout | |
| 05/08/24 | v2:00/1:00r...8 | 4,147m | 1:55.7 | RowErg | View workout | |
| 04/23/24 | v500m/2:00r...5 | 3,500m | 1:54.8 | RowErg | View workout | |
| 04/08/24 | v4:00/1:00r...5 | 5,140m | 1:56.7 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,777m | 1:52.9 | RowErg | View workout | |
| 04/02/24 | 2:11 | 518m | 2:06.9 | RowErg | View workout | |
| 03/26/24 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 03/26/24 | 2:01 | 517m | 1:57.6 | RowErg | View workout | |
| 03/22/24 | v25c/1:00r...12 | 4,201m | 1:53.7 | RowErg | View workout | |
| 02/22/24 | 10000m | 40:44.8 | 2:02.2 | RowErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 5,151m | 1:56.4 | RowErg | View workout | |
| 02/06/24 | 2:14 | 519m | 2:09.1 | RowErg | View workout | |
| 01/18/24 | 30:00 | 7,430m | 2:01.1 | RowErg | View workout | |
| 01/18/24 | 2:12 | 524m | 2:06.3 | RowErg | View workout | |
| 01/15/24 | 5000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
| 01/09/24 | v4:00/2:00r...6 | 6,243m | 1:55.3 | RowErg | View workout |