Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/24 | 2:14 | 519m | 2:09.1 | RowErg | View workout | |
| 01/18/24 | 30:00 | 7,430m | 2:01.1 | RowErg | View workout | |
| 01/18/24 | 2:12 | 524m | 2:06.3 | RowErg | View workout | |
| 01/15/24 | 5000m | 19:37.1 | 1:57.7 | RowErg | View workout | |
| 01/09/24 | v4:00/2:00r...6 | 6,243m | 1:55.3 | RowErg | View workout | |
| 01/09/24 | 6:22 | 1,534m | 2:04.5 | RowErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 5,481m | 1:54.9 | RowErg | View workout | |
| 01/06/24 | 30:00 | 7,547m | 1:59.2 | RowErg | View workout | |
| 12/28/23 | v2:00/2:00r...5 | 3,700m | 1:53.5 | RowErg | View workout | |
| 12/28/23 | 2:15 | 526m | 2:08.8 | RowErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 6,171m | 1:56.6 | RowErg | View workout | |
| 12/21/23 | 2:10 | 520m | 2:05.4 | RowErg | View workout | |
| 12/19/23 | 10000m | 39:51.3 | 1:59.5 | RowErg | View workout | |
| 12/17/23 | 10000m | 40:02.1 | 2:00.1 | RowErg | View workout | |
| 12/14/23 | 30:00 | 7,480m | 2:00.3 | RowErg | View workout | |
| 12/14/23 | 2:15 | 515m | 2:11.2 | RowErg | View workout | |
| 12/12/23 | 10000m | 40:28.9 | 2:01.4 | RowErg | View workout | |
| 12/09/23 | 10000m | 41:12.6 | 2:03.6 | RowErg | View workout | |
| 12/07/23 | 5000m | 20:07.4 | 2:00.7 | RowErg | View workout | |
| 12/07/23 | 1:11 | 273m | 2:11.3 | RowErg | View workout | |
| 12/06/23 | 1:00:00 | 14,671m | 2:02.6 | RowErg | View workout | |
| 12/05/23 | 10000m | 40:15.5 | 2:00.7 | RowErg | View workout | |
| 12/02/23 | 30:00 | 7,495m | 2:00.0 | RowErg | View workout | |
| 11/30/23 | v1:00/1:00r...7 | 2,674m | 1:52.1 | RowErg | View workout | |
| 11/29/23 | 30:00 | 7,524m | 1:59.6 | RowErg | View workout |