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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
01/18/23 2,000m 7:41.0 1:55.2 View workout
01/18/23 282m 1:04.8 1:54.8 View workout
01/17/23 10,000m 39:52.5 1:59.6 View workout
01/16/23 1,500m 5:46.3 1:55.4 View workout
01/15/23 10,000m 39:29.4 1:58.4

10000m

 View workout
01/14/23 5,000m 19:40.6 1:58.0 View workout
01/13/23 6,000m 23:28.8 1:57.4 View workout
01/12/23 1,500m 5:58.5 1:59.5 View workout
01/11/23 5,000m 19:47.2 1:58.7 View workout
01/10/23 1,500m 6:01.1 2:00.3 View workout
01/09/23 5,000m 19:41.1 1:58.1 View workout
01/08/23 1,500m 6:03.6 2:01.2 View workout
01/07/23 2,781m 10:00.0 1:47.8 View workout
12/27/22 7,718m 30:00.0 1:56.6 View workout
12/27/22 653m 2:37.8 2:00.8 View workout
12/23/22 9,194m 36:00.0 1:57.4 View workout
12/22/22 7,723m 30:00.0 1:56.5 View workout
12/20/22 10,000m 39:31.4 1:58.5

10000m

 View workout
12/18/22 10,000m 39:05.8 1:57.2 View workout
12/15/22 10,000m 39:20.7 1:58.0

10000m

 View workout