Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/25 | v500m/1:00r...6 | 3,000m | 1:54.4 | RowErg | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,283m | 1:56.7 | RowErg | View workout | |
| 03/13/25 | 0:25 | 109m | 1:58.8 | RowErg | View workout | |
| 03/13/25 | 4:24 | 1,023m | 2:09.4 | RowErg | View workout | |
| 03/04/25 | v2:30/0:30r...10 | 6,383m | 1:57.4 | RowErg | View workout | |
| 02/26/25 | 400c | 24:21.0 | 2:01.4 | RowErg | View workout | |
| 02/24/25 | 400c | 24:27.2 | 2:01.7 | RowErg | View workout | |
| 02/21/25 | 400c | 25:07.6 | 2:03.2 | RowErg | View workout | |
| 02/20/25 | 400c | 24:22.3 | 2:01.4 | RowErg | View workout | |
| 02/15/25 | 400c | 24:42.7 | 2:02.5 | RowErg | View workout | |
| 01/16/25 | 6:00 | 1,526m | 1:57.9 | RowErg | View workout | |
| 01/16/25 | 6:00 | 1,538m | 1:57.0 | RowErg | View workout | |
| 01/16/25 | 6:00 | 1,539m | 1:56.9 | RowErg | View workout | |
| 01/16/25 | 8:19 | 2,027m | 2:03.2 | RowErg | View workout | |
| 01/12/25 | 8:14 | 2,029m | 2:01.7 | RowErg | View workout | |
| 01/12/25 | 6:00 | 1,535m | 1:57.2 | RowErg | View workout | |
| 01/12/25 | 6:00 | 1,529m | 1:57.7 | RowErg | View workout | |
| 01/12/25 | 6:00 | 1,522m | 1:58.2 | RowErg | View workout | |
| 01/12/25 | 8:25 | 2,040m | 2:03.8 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...4 | 6,000m | 1:57.3 | RowErg | View workout | |
| 01/11/25 | 6:41 | 1,619m | 2:04.0 | RowErg | View workout | |
| 01/09/25 | 6:00 | 1,515m | 1:58.8 | RowErg | View workout | |
| 01/09/25 | 6:00 | 1,520m | 1:58.4 | RowErg | View workout | |
| 01/09/25 | 6:00 | 1,514m | 1:58.8 | RowErg | View workout | |
| 01/09/25 | 6:00 | 1,443m | 2:04.7 | RowErg | View workout |