Sign Up
5,327,067
Lifetime Meters
92,987
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
01/12/08 231m 1:05.7 2:22.2 View workout
01/07/08 5,901m 30:00.0 2:32.5 View workout
12/31/07 7,768m 30:00.0 1:55.8 View workout
12/21/07 7,891m 30:00.0 1:54.0 View workout
12/19/07 5,324m 20:00.0 1:52.6 View workout
12/11/07 7,843m 30:00.0 1:54.7 View workout
12/09/07 11,035m 45:00.0 2:02.3 View workout
12/04/07 7,810m 30:00.0 1:55.2 View workout
10/30/07 7,744m 30:00.0 1:56.2 View workout
10/28/07 7,676m 30:00.0 1:57.2 View workout
10/08/07 5,000m 19:11.5 1:55.1 View workout
09/15/07 6,247m 24:00.0 1:55.2 View workout
09/15/07 248m 1:10.6 2:22.3 View workout
08/15/07 4,013m 15:00.0 1:52.1 View workout
08/05/07 7,702m 30:00.0 1:56.8 View workout
07/01/07 5,000m 19:28.9 1:56.8 View workout
02/19/07 5,285m 20:00.0 1:53.5 View workout
02/04/07 5,680m 22:03.6 1:56.5 View workout
02/04/07 498m 2:06.4 2:06.9 View workout
01/13/07 6,265m 24:00.0 1:54.9 View workout