Sign Up
5,709,726
Lifetime Meters
165,755
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Mike Spence

Log

Date Workout Score Ave Comments Action
11/21/06 30:00 7,724m 1:56.5 View workout
11/18/06 30:00 7,708m 1:56.7 View workout
11/11/06 30:00 7,608m 1:58.2 View workout
08/18/06 30:00 7,629m 1:57.9 View workout
06/17/06 10000m 38:51.9 1:56.5 View workout
06/16/06 4:00 1,114m 1:47.9 View workout
06/04/06 5x500m/1:00r 8:48.1 1:45.6 View workout
06/04/06 4:04 1,020m 2:00.0 View workout
03/18/06 10000m 39:48.3 1:59.4 View workout
03/12/06 20:00 5,229m 1:54.7 View workout
02/05/06 5000m 18:53.8 1:53.3 View workout
01/15/06 20:00 4,810m 2:04.7 View workout
01/14/06 30:00 7,652m 1:57.6 View workout
01/08/06 30:00 7,635m 1:57.8 View workout
01/08/06 2:54 726m 2:00.0 View workout
12/30/05 32:00 7,972m 2:00.4 View workout
12/30/05 4:51 1,175m 2:04.0 View workout
11/19/05 10000m 38:47.3 1:56.3 View workout
11/08/05 30:00 7,532m 1:59.4 View workout
11/01/05 5000m 18:53.5 1:53.3 View workout
11/01/05 0:17 65m 2:15.3 View workout
10/31/05 24:00 6,215m 1:55.8 View workout
10/30/05 20:00 5,205m 1:55.2 View workout
10/02/05 24:00 6,221m 1:55.7 View workout
08/28/05 15:00 3,961m 1:53.6 View workout