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Mike Spence

Log

Date Distance Time Pace Comments Action
02/22/10 5,079m 20:00.0 1:58.1 View workout
02/22/10 1,251m 5:03.2 2:01.1 View workout
02/18/10 7,516m 30:00.0 1:59.7 View workout
02/17/10 7,441m 30:00.0 2:00.9 View workout
02/15/10 7,418m 30:00.0 2:01.3 View workout
02/11/10 7,428m 30:00.0 2:01.1 View workout
02/08/10 6,964m 30:00.0 2:09.2 View workout
02/04/10 7,515m 30:00.0 1:59.7 View workout
02/03/10 7,546m 30:00.0 1:59.2 View workout
02/01/10 7,494m 30:00.0 2:00.0 View workout
01/28/10 7,395m 30:00.0 2:01.7 View workout
01/27/10 7,360m 30:00.0 2:02.2 View workout
01/19/10 7,290m 30:00.0 2:03.4 View workout
01/18/10 7,521m 30:00.0 1:59.6 View workout
01/17/10 7,381m 30:00.0 2:01.9 View workout
01/14/10 7,643m 30:00.0 1:57.7 View workout
01/12/10 5,040m 20:00.0 1:59.0 View workout
01/10/10 7,561m 30:00.0 1:59.0 View workout
01/03/10 7,657m 30:00.0 1:57.5 View workout
01/03/10 426m 1:41.7 1:59.3 View workout