Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/09 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 09/01/09 | 30:00 | 7,403m | 2:01.5 | RowErg | View workout | |
| 08/31/09 | 30:00 | 7,377m | 2:02.0 | RowErg | View workout | |
| 08/30/09 | 30:00 | 7,428m | 2:01.1 | RowErg | View workout | |
| 08/26/09 | 30:00 | 7,235m | 2:04.3 | RowErg | View workout | |
| 08/25/09 | 30:00 | 7,497m | 2:00.0 | RowErg | View workout | |
| 08/24/09 | 29:05 | 7,223m | 2:00.8 | RowErg | View workout | |
| 08/22/09 | 30:00 | 7,715m | 1:56.6 | RowErg | View workout | |
| 08/18/09 | 29:16 | 7,394m | 1:58.7 | RowErg | View workout | |
| 08/17/09 | 30:00 | 7,536m | 1:59.4 | RowErg | View workout | |
| 08/14/09 | 30:00 | 7,589m | 1:58.5 | RowErg | View workout | |
| 08/12/09 | 30:00 | 7,644m | 1:57.7 | RowErg | View workout | |
| 08/11/09 | 30:00 | 7,405m | 2:01.5 | RowErg | View workout | |
| 08/07/09 | 30:03 | 7,636m | 1:58.0 | RowErg | View workout | |
| 08/03/09 | 30:00 | 7,426m | 2:01.1 | RowErg | View workout | |
| 08/01/09 | 30:00 | 7,677m | 1:57.2 | RowErg | View workout | |
| 07/29/09 | 4:16 | 1,013m | 2:06.5 | RowErg | View workout | |
| 07/29/09 | 2000m | 7:18.8 | 1:49.7 | RowErg | View workout | |
| 07/29/09 | 5:04 | 1,279m | 1:59.1 | RowErg | View workout | |
| 07/17/09 | 30:00 | 7,687m | 1:57.0 | RowErg | View workout | |
| 07/11/09 | 30:00 | 7,563m | 1:59.0 | RowErg | View workout | |
| 07/09/09 | 30:00 | 7,538m | 1:59.3 | RowErg | View workout | |
| 07/03/09 | 4:24 | 1,015m | 2:10.4 | RowErg | View workout | |
| 07/03/09 | v1:40/0:20r...2 | 944m | 1:45.9 | RowErg | View workout | |
| 07/03/09 | 5:11 | 1,209m | 2:08.6 | RowErg | View workout |